Unlock your Hip Flexors – Review
In spite of being fit and active most of us feel a chronic pain in our muscles, reduced stamina in our physical activities, overall reduction in sexual activities, reduced immunity and a general reduction in our energy levels. This is one of the common problems that affect men and women of all age groups irrespective of the fact whether they lead a active or sedentary lifestyle. Have you ever wondered why you are facing this problem? Have you consulted a medical expert in vain? When we keep on trying to take medications for our problems, without actually analysing the root cause, we are in for serious trouble. This is where a new system, “Unlock your Hip Flexors”, devised by a reputed fitness author, sports nutrition expert, personal physical trainer and a contributor of Iron Man Magazine, Mike Westerdal, comes to your rescue. This system talks about that specific muscle which nobody knows about and about which nobody informs you about – hip flexors.
Why are hip flexors important?
In the system devised by Mike, we get to know why these hip flexors are very important and how you can get back your energy levels, increase your immunity, sexual performance and come back to your healthier self in about15 minutes. Mike stresses on the fact that hip flexors are muscles that connect our lower body to the upper body and therefore have to be taken good care of. When the hip flexors are ignored, fatigue sets in and unnecessary belly fat goes up. When ignored, hip flexors become very tight and reduce the overall movement in your body. These then lead to serious ailments like the following:
- Chronic pains in legs, hip, back and other joints
- Strain to do basic things like walking
- Inability to maintain good posture
- Excessive fatigue in routine lifestyle
- Unduly high anxiety levels
- Gastro problems
- Reduced immunity to other ailments
- Problems in blood circulation
- Loss of interest in sexual activities
- Lack of interest in physical fitness related activities
If you are facing any one of these problems, it is probably because your hip flexors need instant treatment. You need to access Mike’s “Unlock your hip flexors” system immediately so that you will start seeing results within no time.
What do you get with this system?
Mike, along with Rick Kaselj (one of the leading injury specialists and Kinesiologists and one who has given fitness related presentations to more than 8000 health professionals across US and Canada) have compiled a system which provides strength and vitality to your hip flexors, as a result of which you can experience overall improvement in your health condition in just about 15 minutes. When you subscribe to this system, you will be introduced to ten exercises that have been carefully selected after a series of tests by Mike and Rick. These exercises are based on the following parameters:
- PNF StretchingStatic
- Dynamic Stretching
- 3-Dimensional Core Stability
- Mobility Exercises
- Fascia Stretching
- Muscle Activation
- DVD containing video of the exercises
This DVD contains the exercises along with detailed explanations from Rick on how these will help to improve the functioning of that psoas muscle on your hip flexors. There are 2 sections in this video – Coaching Video with Rick explaining the exercises step by step and Follow Along format video, so that you can do the exercise as Rick explains side by side.
- Manual n Unlock your Hip Flexors
When you subscribe to this program devised by Mike and Rick, you will also get access to a manual which explains in detail about the importance of hip flexors, psoas muscle, how tightening of these cause various ailments, what to do to correct them, exhaustive descriptions and pictorial representations of the exercises.
- Bonus1 – Unlock your Tight Hamstrings
With this bonus package you will get to learn novel exercises through which you can release the tight feeling in your hamstrings. When hamstrings become tight, the pressure on pelvis muscles increase to a great extent, thereby creating back pain and other ailments. With the simple exercises mentioned in this package, you can get immense benefits within minutes.
- Bonus2 – The 7-Day Anti-Inflammatory Diet
By following the foods mentioned in this diet, you can improve your body’s immunity towards inflammation naturally. This way, you can reduce the occurrences of soreness, pains, injuries and tightness in your body with the recommendations mentioned here.
Advantages of this program
When you subscribe to this program you will get access to the following benefits:
- Step by step detailed instructions along with each exercise and their importance
- Simple solution to a problem that is never addressed by doctors – improving hip flexors
- Great solution to improve hip flexors within just 15 minutes of exercise
- Great cost benefits – At just about $9, you get to enjoy the detailed program and a couple of useful bonuses.
- 60 day money back guarantee- Mike provides a full refund for customers who are not satisfied or who has not witnessed any obvious results due to this program within 60 days of following.
- The program just talks about hip flexors and comes with a great solution. There are no tall claims made here to woo customers.
- It comes from a highly credible source. Mike and Rick are expert professionals in their respective fields and they have created a niche for themselves in their industries. Therefore the program contains facts-based exercises and the logical reasoning behind each one of these exercises.
Disadvantages of this program
Hip Flexors appear quite technical and hence not many people are quite keen to know more about this. Though the program is quite simple, the very name of it looks quite intimidating.
The program is available online only. Physical copies would make it more accessible for people who are not tech-savvy.
Unlock your Hip Flexors is a program that targets the most important muscle in one’s body and recommends exercises to get rid of any tightness within 15minutes. With the makers giving a 60-day money back guarantee, there is nothing to lose in this deal. Hence people can subscribe to this program to get back the energy in their lives.